Wall Pilates programs
Burn extra fat and calories by standing and sitting by a wall. Low impact, high consumption. Achieve balance and control of your body.
calisthenics training
Â
Customize your workouts without equipment. Bare hands can burst your energy with no doubts. Full body strength training, with professional plans.
somatic chair yoga
Breath in and out on a chair. No experience needed, no meditation included. Move your body with a little bit cardio on the chair, just like that.
intermittent fasting
Manage your nutrition and plan your meals accordingly. Fasting provides you the most accurate data and calorie counts. Time to eat now.
Editors' Choice
9,000,000+
#1
8M+
Blogs
- All Posts
- Wall Pilates
- Stretching
- Somatic
- Pilates
- Dancing
- Calisthenics
- Boxing
- Trends
Workouts
- All Posts
- Legs and Butt
- Full Body
- Abs and Belly
Testimonials
As someone who struggles with weight loss and anxiety, this app has been a game-changer. I've noticed a significant reduction in my stress levels. Highly recommend it!
As someone who struggles with weight loss and anxiety, this app has been a game-changer. In just a few weeks, I've noticed a significant reduction in my stress levels. Highly recommend it!
I've been using this app primarily for weight loss and to improve my body flexibility, and it has exceeded my expectations. I feel more agile and fit, and the progress I've made in just a short period is incredible.
I've been using this app primarily for weight loss and to improve my body flexibility, and it has exceeded my expectations. I feel more agile and fit, and this only happened in a few weeks!
